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“When you know what you do, you can do what you want” 
– Moshe Feldenkrais

Half Half and full-day workshops provide a more concentrated experience with the Feldenkrais Method. Usually on a theme such as Balance, Eyesight or Back Pain, we explore related Awareness Through Movement lessons, engage in discussion and review strategies for continuing the process.


For the past five years, I have enjoyed Feldenkrais classes, workshops and private lessons.  Furthermore, four of my five children, my sister and my granddaughter have shared the experience, loved it and benefited from it. Feldenkrais is a fascinating, logical and efficient, yet almost magical method of movement - that is virtually impossible to describe satisfactorily. 

Personal experience is the only way to "Get it" and reap its many benefits.”

                                                                                    – Joan Levesque, Ottawa

A Workshop 
Discovering the Feldenkrais Method®

Neck and shoulders stiff and sore ? 
This can compromise your ability to keep your balance.
As you follow the gentle moves  doing a
  class you will untie tension. 
Once more  becoming


Mahone Bay Centre
Sunday March 8, 2020     1~ 4pm

 Register in advance please

N.B. Please bring a mat or blanket
Suitable for all ages and abilities.
 Tea and Muffins too.  
Cost $40

  Taught by Lisa Woolnough
Guild Certified Feldenkrais Practitioner®
Awareness Through Movement® Class Instructor


Guild Certified Feldenkrais Practitioner® –